Intervertebral discs are crucial for our posture, mobility, and general comfort. Injuries or nerve compression at the lower back or neck can lead to headaches but also interfere with everyday activities like standing, driving, walking, and bending. Those with herniated discs and various back pains can testify that these conditions are indeed debilitating.
Yes, avoiding being sedentary and avoiding poor posture go a long way to better spinal health, but immediate needs have to be met too. If you are having disc problems and pains, know that help is immediately available. Please don’t hesitate to contact Sayas Chiropractic Center today.